Well-being Tailored for Busy Lives!!
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YWS focuses on customized, cost effective, accessible corporate programs!
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No one diet works for everyone
YWS meets you were you are and enables you to arrive at where you want to be without denial and judgement. She partners with you to find solutions that work for YOUR life style and wellness goals. -
Working Parents Survival Guide!
Schedule time to learn more about this worksite wellness program! -
Featured on WCVB Channel 5 ChronicleIn partnership with Boston Organics, listen to Erika Tarantal's interview of how Your Wellness Scout incorporates organic veggies into her day and the importance of putting health first!
Your Wellness Scout, is a Certified Wellness Practitioner and Certified Holistic Health Coach, focusing on integrating sustainable, customized wellness solutions into individuals’ and employees’ daily lives while considering the “rush” of competing priorities.
YWS empowers employees to understand the “why” of well-being vs. checking the box; making wellness organic and fully integrated into daily life. Through well-being strategy and programming, she enhances well-being and health promotion through individual, organizational and cultural change. Your Wellness Scout aims to help an organization create a climate of well-being that positively impacts an organization’s bottom line.
Areas of focus:
Corporate Wellness - I guide corporate wellness practices in the office and out! I provide organizations with a variety of wellness offerings to increase employee productivity, morale and self/team care! YWS partners with clients to create a long-term strategy of improvement, and empower employees towards sustainable change with customizable solutions. YWS audits the micro and macro wellness initiatives for your organization to redesign for a culture of wellbeing! YWS partners with small to mid-size companies who need assistance with developing a well-being plan! The partnership ranges from wellness seminars all the way to full consultation on program development, strategy, marketing, implementation to evaluation and analysis.
1:1 & Group Coaching - I help busy professionals struggling with self care, feeding families, and career, find tailored solutions to restore life balance by focusing on resilience, mindset shifts, and prioritization. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, within the circumstances of your unique situation and find lasting sustainable solutions.
POPULAR PROGRAMS & SERVICE BROCHURE:
Strive to THRIVE- Learning how to shift the mindset from resilience to thriving! (90 min workshop)
Check out my Corporate Wellness Page for more info or reach out!
FULL SERVICE BROCHURE! - Check out ALL the beneficial sessions, wellness challenges and custom programs Your Wellness Scout can tailor for your organization!
