15 minutes
60 minutes
25 people
1/2 cup 100% all natural peanut butter (creamy works the best)
1 tbsp honey
1 1/2 cups of flax meal
1/2 cup of raisins or raw cacao nibs
Try eating one at that 3pm slump or when you need a burst of quick energy.
Also, try adding chia seeds for added energy.